Practice Groups

The Central Area Aquatic Team offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Central Area Aquatic Team to offer age specific training for all of our athletes geared towards challenging and developing each individual to the best of their abilities.

Practice Groups

CAAT swimmers are offered the following practice groups according to age, experience and swimming ability. Our philosophy for instruction:

“One CAAT, Many Swimmers”

Practice groups are offered to accommodate pre-competitive, fitness, and competitively focused swimmers.